Helping high achievers reclaim time, freedom, and aligned income—without burnout, endless hustle, or toxic productivity.
Helping high achievers reclaim time, freedom, and aligned income—without burnout, endless hustle, or toxic productivity.
National keynote speaker, author, and founder of The REST Framework™, Jennifer wakes people up to what’s possible—no matter where they’re starting from.
Rooted in her powerful story and The REST Framework™, Jennifer’s message equips high achievers to thrive without running on empty—and lead with clarity, conviction, and calm.
We’ve been sold a lie.
That burnout is the price of success. To grind harder. To earn our worth by outrunning our limits.
And we believed it. Until the exhaustion caught up.
R.E.S.T. is The New Hustle is your permission slip to break the cycle, recharge your peace, and build success that actually satisfies.
In this book you’ll discover how to do what matters — with intention, alignment and peace.
Because real power isn’t found in doing more — it’s found in resting with purpose.
Available now.
Jennifer is the acclaimed creator of The R.E.S.T. Framework™—a science-backed, soul-centered approach to success without burnout.
As an entrepreneur and strategist with Fortune 500 clients and international leadership experience, she helps high achievers find more time, freedom, and aligned income—without burnout or toxic productivity.
After a health crisis forced her to dismantle the grind culture she once upheld, Jennifer made it her mission to help others achieve more by doing less on purpose. Transforming her past pain into power for others, she is the author of the breakthrough book Rest Is the New Hustle.
Now, she equips leaders, professionals, and go-getters to achieve more—by doing less on purpose—and create success that finally feels as good as it looks.
National keynote speaker, author, and founder of The REST Framework™, Jennifer wakes people up to what’s possible—no matter where they’re starting from.
Rooted in her powerful story and The REST Framework™, Jennifer’s message equips high achievers to thrive without running on empty—and lead with clarity, conviction, and calm.
She doesn’t just talk about transformation—she’s walked it. Jennifer’s journey through adversity, burnout, and breakthrough gives her unmatched authenticity and authority on stage.
Everyone falls victim to a lull in motivation. A personal trainer can offer a fresh perspective, new ideas to shake up a fitness routine, and keep you accountable to your goals.
Jennifer’s presence is unforgettable. With powerful storytelling, raw honesty, and commanding stage presence, she captivates hearts and challenges minds in every room she enters.
Jennifer offers keynotes inspired by her breakthrough book and The REST Framework™—designed to help high achievers, leaders, and organizations unlock next-level results without losing themselves in the process.
Crowds love that she:
Jennifer offers customized experiences designed to meet your event goals, and your audience where they are. Choose between in-person or virtual sessions, both crafted to deliver connection, deep impact and lasting change.
A high-energy, insight-packed session that leaves audiences both inspired and equipped. Perfect for conferences or company-wide events that need a powerful spark to set the tone.
Ideal for opening or closing a retreat, convention, or team summit. This extended format gets participants active and involved with the material, and each other!
An immersive experience combining teaching, exercises, and small-group discussion. Participants gain self-awareness, renewed clarity, and actionable strategies to lead and live from a purpose-driven place.
Jennifer will facilitate and lead a mastermind with your team focused on your goals, with her background and brilliance to complement. This 4 to 8 hour program blends activities, exercises, group activities and practical tools to create momentum that lasts long after the event ends.
Step away from the noise and into intentional space. Jennifer guides executives and leadership teams through powerful sessions designed to restore clarity, deepen alignment, and reignite shared vision.
Bring Jennifer to your team—virtually. These interactive sessions turn screens into shared breakthroughs, blending inspiration with actionable training your people can use right away.
Dreaming up something different—like a hybrid experience? (Think: Signature Talk and Strategy Session with your team leaders and beyond). Jennifer’s team loves co-creating bold, meaningful collaborations.
Burnout is at an all-time high. Gallup reports that only 1 in 3 employees feel engaged at work and McKinsey identifies burnout as a top reason high performers are quietly quitting. Across every industry, people are exhausted, stretched thin, and asking: Is success supposed to feel this heavy?
Jennifer speaks directly to this cultural shift. Her keynotes go beyond motivation to deliver real strategies that help people reclaim their energy, realign their success, and lead with clarity—even in high-stakes, fast-paced environments and industries.
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